Men are looking for ways to increase a member's size.Stronger sex representatives often do not fit their size.Many methods allow you to add to the original length up to 2-3 centimeters.Among them: the technique of yelking, wearing an extension, using a vacuum pump.Regular application of creams and gels also helps improve blood circulation in the genitals.
Jelka technique
Nup followers claim that you can increase dignity at home.Special exercises for growing a member will help add a few inches.The main condition is the regularity of the execution.In two months, the first results will be visible.
The Advantages of Jelking:
- an increase in the fallus in length and width;
- improving power, prolonged lifting;
- Increased blood flow to the genitals;
- The state of the reproductive system improves due to training.

Types of practice
Jelka's followers explain how to increase the size of the penis at home.This is achieved naturally.During exercise, the muscles of male dignity are injured.Then they are reset, in the process they become more.
There is a dry, wet noise.The difference between one and the second is that in the first case no lubricant is used, the classes are made on dry skin.And in the second case, the member is prepared, warmed, applied to it with a petty jelly or special creams.
- Take a hot shower.The penis must first be prepared and heated, otherwise the muscles are injured.It is enough to stay under hot water for a few minutes, make a light and arbitrary massage of phallus.
- Take a member at the base, grabbing it with a ring (thumb and right hand finger).Bring a quick move to your head without tearing your right hand, tapping the fake at the base with your left hand.Remove your right hand and make a move similar to your left.
- Jelka technique is similar to milking.Initially, 150-200 movements should be repeated.It lasts no more than 10 minutes.After a few weeks, men reach 600 movements.
- To achieve the effect, the penis must be brought in a half state.
Dry jelk is performed similarly, but without lubrication.Most men prefer wet equipment as they are more comfortable and not traumatic.
Yelking also has contraindications.Among them: prostatitis, diseases of the urological system, pathology of the cardiovascular system.Also forbidden to use a pump, extension and lap within a day.

Icter
Typically, gel and lotions are made based on plant components.They help prolong the penis and improve power.You may not get huge growth, although advertising and manufacturers promise the opposite, but it will be possible to extend the phallus by 1-1.5 centimeters.If you add exercises to increase the penis to the use of gel, the result will be much better.
There are myths on the network on how to grow a member within a week at home.It is impossible to achieve quick results by ordinary methods.Only the operation guarantees the rapid growth of masculine dignity.
Fashion equipment
The sex industry offers a large spectrum of equipment that will help to extend the genitals.But they are used daily, observing security measures.
Herb
This device is an elastic tension for the penis.The belt is glued under the head of masculine dignity.The penis stretches and attractive supports it in the right position.It is worn after surgery to increase the penis, during the break from an extension.The strap can be mounted up, lying on the shoulder, down, attached to the knee.The third position of the device is to the right or left, the dignity is glued to the pubic bone.
Stratcer is worn about 2-3 months.Experienced men decided during sleep.Beginners are recommended to wear a device during the day.

Vacuum pump
This is a simple device.The principle of operation is based on the fact that the member is placed in a balloon.The air is pumped from it with a manual or electric pump.In the balloon, pressure on masculine dignity increases.Blood rises in it, the penis increases significantly in size.
Initially, it is recommended to use a pump for no more than 5 minutes a day.The member is lubricated with cream or lubricant based on Vaseline or silicon.Incorrect use leads to a deterioration of power, erectile dysfunction and loss of sensitivity head.
Regular use of a vacuum pump increases the penis by a few inches.Among the side effects: the appearance of bruises and under -blood intersects, pain in the genitals, dryness and numbness of the penis.
extension cord
This device is two rings that are adjacent to each other with rods.A ring rests on the pubic bone.The second is attached under the head.The penis is lying with rods.Gradually, the tension has improved.
An increase in penis size is one of the functions of the device.Doctors recommend wearing a device for Pearon's disease, poor lift and micropenis.
The first results are visible after one month of dress.Beginners use one last for 2-4 hours a day, gradually increasing time to 6 hours.The dress should not cause discomfort.If a man complains of pain, then you should reduce the tension in the rod.
The course can last from 6 to 12 months.Experts promise that the final increase in masculine dignity will be up to 5 centimeters.

tear
An elastic bandage is put on the penis, weights catch it with special hooks for it.Initial and minimum weight of 200 grams.The week has grown slightly, gradually brought to 2 pounds.
The exercise is performed for no more than five minutes.Before using a weighing agent, you need to warm up a little dignity by making a slight massage.A man should be done on the floor and combine a weight, then gently lower it.During the lesson, they observe a static position (you have to stay exactly, do not move).When moving, the impact on the penis is constantly improved.
Weights have long been used by representatives of the Negroid race.In this way, not only the penis, but the ears also grew.
What does traditional medicine say
Followers of popular methods will show you how to increase the size of a home member.Men believe that methods work, though they do not have a clear scientific confirmation.It is believed that manipulation, massage of a member improve blood circulation in the body.Erection improves, a small increase is possible.
- You can grow the penis using soda.Sodium carbonate is mixed with honey in the same proportion.The compresses are applied to the penis, washed with warm water.
- A tablespoon of baking soda should be diluted in a glass of warm water.Submit one member in the bathroom for 10-15 minutes.
- An increase is possible when using herbs that increase blood circulation in the genitals.It is necessary to finely chop the root of the ginseng.Pour it with alcohol and insist on a glass jar in a dark place.Take three times a day, two weeks later.
- Increase testosterone in the blood quickly and safely with ginger.You need to get a small root, clean it from the skin and finely chop it.Add half lemon cut into slices.Pour the resulting ingredients with boiling water and leave in a thermos at night.In the morning, drink a drink instead of tea, you can add honey.
Some men offer to use vinegar and soda at home.But the combination can lead to a burn.It is better to get only bicarbonate.
Plants help strengthen power: ginseng, gingko bilibo, eleutherococcus, poppy peruan, dandelion.

Insect bites
Extremes are advised to use bee help.Take an insect, start it in a plastic bag.The penis is also wrapped there so that the head is outer (outside the package).After the bite, you need to remove the stroke.The procedure is repeated several times a week.The number of bees can be brought to 10 pieces.The main contraindication is intolerance to bee venom.
It is believed that the poison has many beneficial properties.Soon the dignity will increase in size.A blood flow rushes to the bite site, the blood vessels expand.
Before applying the method, make sure you have no allergies.And better consult your doctor!
cONcluSiON
Men are not always satisfied with the size of dignity.The boys are wondering how to quickly raise the penis at home.Regular exercises or coated equipment will be fruit, but you should not expect quick results.At least 2-3 months should pass in order for the boy to show the first results to the partner.























